- Non-heme – Non-heme iron is found in mainly in plants and vegetables but also in nuts, fruits, tofu, most iron pills, and fortified foods. The largest quantities of non-heme iron can be found in grains such as rice, wheat, and oats (3). It is not as readily utilized by our bodies and has a lower absorption rate than heme iron, ranging from 2 ...
- For example, cheese is an excellent source of protein but is largely lacking in carbohydrate. Black currants provide a rich source of ascorbic acid though they make little contribution to the calorie intake of the body.
- Solid waste has the following types Biogas Generation - Food items, animal waste or industrial waste from food packaging industries are sent to bio-degradation plants. By following simple techniques such as the 3 R's can help us bring a significant decrease in the waste produced and...
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